Eat. Live. Be.

HEALTHY

WaltonWellness.org 770-856-1251 info@waltonwellness.org
 

Home About Us Calendar Eat.Live.Be Share...


Quick Links


Community Gardens


 


Hardee's

Nutritional Meal Calculator - http://www.hardees.com/menu

Suggestions
Use the Veg It, Trim It, and Low Carb options.
Notice Low Carb does not necessarily mean low fat.
Some examples are below.

Daily Value

2000

65

20

300

2300

300

25

N/A

50

Entrée

Cals (kcal)

Tot Fat(g)

Sat Fat(g)

Chol(mg)

Sod (mg)

Carb (g)

Fiber (g)

Sugar(g)

Prot (g)

Low Carb It – CharboiledChicken Club

340

21

6

75

1200

14

1

8

25

Charboiled BBQ Chicken Sandwich

380

6

1

45

1220

58

4

20

26

Trim It – Charboiled BBQ Chicken Sandwich

170

3.5

1

45

830

18

1

12

18

Veg It – Thickburger
(hold the patty)

570

37

9

35

1120

52

4

10

12

 

 


Quick Links

 


 

 

Home About Us Calendar Eat.Live.Be Share...
 

WaltonWellness.org 770-856-1251 info@waltonwellness.org
© WaltonWellness.org All Rights Reserved