WaltonWellness.org

Eat. Live. Be.

HEALTHY

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Community Gardens

Domino's

Calorie Counter
http://www.dominos.com/pages/calculator.jsp

Lighter Options
http://www.dominos.com/pages/lighter-options.jsp

Walton Wellness Healthy Options Comparisons

Suggestions

Order a Brooklyn or Thin Crust

Ask for New Pizza Sauce

Don’t add extra cheese, if you do make it Feta

Health conscious toppings include: Green Peppers, Tomato, Jalapenos, Mushrooms, Olives, Garlic, Banana Peppers, Onion, Spinach, and Roasted Red Peppers

The healthiest MEAT toppings include: Ham, Chorizo, Philly Steak, and Chicken

A serving size is considered 1/8 of a large hand tossed pizza, 1/6 of a Brooklyn, or one slice. The statistics below will give you an idea of the nutritional information for one slice as well as the whole pizza. Compare the two options below.

Daily Value	2000	65	20	N/A	300	2300	300	25	N/A	50
Entrée	Cals (kcal)	Tot Fat(g)	Sat Fat(g)	Trans Fat (g)	Chol (mg)	Sod (mg)	Carb (g)	Fiber (g)	Sugar (g)	Prot (g)
Large Hand Tossed Pepperoni Pizza	2121	98	41	2.0	210	5610	274	14	27	95
One slice/serving	265	12	5	0.25	26	701	34	2	4	12
Three slices/ servings	795	36	15	0.75	79	2104	103	5	10	35

Daily Value	2000	65	20	N/A	300	2300	300	25	N/A	50
Entrée	Cals (kcal)	Tot Fat(g)	Sat Fat(g)	Trans Fat (g)	Chol (mg)	Sodium (mg)	Carb (g)	Fiber (g)	Sugar (g)	Prot (g)
Large Brooklyn Style Pizza with Chicken, Feta Cheese, Spinach, Roasted Red Peppers, and Mushrooms	1760	64	32.5	3.0	245	5190	182	14	23	108
One slice/serving	293	10	5	0.5	41	865	30	2	4	18
Two slices/ servings	586	20	10	1	82	1730	60	4	8	36

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