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Nutrition Calculator - http://www.idq.com/NCPublic/

Walton Wellness Healthy Options Comparisons

Daily Value

2000

65

20

N/A

300

2300

300

25

N/A

50

Entrée

Cals (kcal)

Tot Fat(g)

Sat Fat(g)

Trans Fat (g)

Cholest

(mg)

Sod (mg)

Carb (g)

Fiber (g)

Sugar

(g)

Prot (g)

Beef Barbecue Sandwich

270

6

1.5

0

30

970

41

1

16

16

Grilled Chicken Salad

280

11

5

0

75

890

14

4

8

31

Grilled Chicken Wrap

200

13

3.5

0

35

450

9

1

1

12

Original Cheeseburger

400

18

9

0.5

65

920

34

1

9

19

 

Daily Value

2000

65

20

N/A

300

2300

300

25

N/A

50

Frozen Treats

Cals (kcal)

Tot Fat(g)

Sat Fat(g)

Trans Fat (g)

Chol
(mg)

Sod (mg)

Carb (g)

Fiber (g)

Sugar
(g)

Prot (g)

Vanilla Cone
Medium

330

10

6

0.5

30

140

53

0

36

9

Banana, Cherry, or Strawberry Sundae – Medium
(< =Less than)

< 350

10

6

0.5

30

140

57

0

48

8

 


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