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Walton Wellness Healthy Options Comparisons

Daily Value

2000

65

 20

N/A

300

2300

300

25

N/A

50

Sides

Cals (kcal)

Tot Fat(g)

Sat Fat(g)

Trans Fat (g)

Chol(mg)

Sod (mg)

Carb (g)

Fiber (g)

Sugar
(g)

Prot (g)

Corn

140

3

0

0

0

15

24

9

2

4

Collard Greens

35

0

0

0

0

240

7

3

0

3

Cajun Rice (reg)

130

7

3

0

5

260

16

0

0

1

 

Daily Value

2000

65

20

N/A

300

2300

300

25

N/A

50

Entrées and Sample Meal

Cals (kcal)

Tot Fat(g)

Sat Fat(g)

Trans Fat (g)

Chol
(mg)

Sod (mg)

Carb (g)

Fiber (g)

Sugar
(g)

Prot (g)

Original Breast

200

11

3

1.5

80

440

3

1

0

22

Crispy Chicken Taco

150

7

3

1

40

600

19

6

0

14

Two Original Breasts, Collard Greens, Corn, and a Diet Coke

575

28

6

1.5

160

1135

37

14

2

51

 


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